skipped run

I skipped my run today and I feel good about it. I honestly just didn't feel it. I had a dentist appt after work, then dinner at my parents, and now that I am home, I just don't feel like hopping on the treadmill for five miles. It's only five miles, it's a cutback week, and I am still a little run down from Saturday's run from hell. So I ate some leftover birthday cake and I am quite happy to sit on my rear end for the rest of the evening!